Healing Massage Reflexology Chart

Bit of a mouthful I know, however it covers a couple of holistic healing approaches to good health.  I’m sure that we would all love to do things that make us feel better.  Well you can with a little bit of pampering; it can take as long or short as you like.  Massage is a powerful health tool.  You can get a variety of different types of massage and you’ll find a few listed with a short explanation of what they are.  Getting a professional relaxing massage is bliss and should be experienced at least once in your life to appreciate the benefits.  There are also various healing type massages that you could get, take a look at what is out there you will be pleasantly surprised at the choices.


Reflexology is something that has always amazed me because there is no scientific proof to show that it works, but it does deliver results.  Reflexology is massaging of the feet and has been happening for centuries, even before the written word.  There have been drawings found on cave walls to prove it and it wouldn’t have continued through time if it didn’t work.  The benefits gained through reflexology are numerous; I have covered a few if you would like to take a look.


The knowledge of the human anatomy in the 21st century is outstanding and ever developing and improving.  There are machines that can take photos of our skeleton to check bones and scans that can look inside our bodies at our muscle mass and nervous systems.


One day they might be able to identify the 10 invisible lines that run up the body, beginning at the toes and going all the way up to the head.  Zone one starts at the big toe, goes up the midline of the body, and includes the thumb.  Zone two starts at the second toe and includes the index finger and so on.  Or they may find proof of the meridians, energy channels that are used within healing modalities such as acupressure and acupuncture.  Many reflexologist use both zones and meridian channels when practicing reflexology today.


Have fun.

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